Herbal Support for the Whole You
A Natural Pathway to Healing
Whether you're navigating the tender path of pregnancy, seeking more ease in your nervous system, or exploring alternatives to mental health support, you're in the right place. Selva’s herbalism services are rooted in the belief that healing happens when we reconnect—with our bodies, with the earth, and with ourselves. Through personalized sessions, we offer herbal guidance and grounded lifestyle practices that support your body’s innate ability to heal and thrive.
Meet Your Herbalist
Meghan Dwyer-Mach, ACN, CH
Meghan provides holistic support for adults seeking balance, healing, and transformation. Her work integrates herbalism, somatic awareness, and intuitive guidance to help clients connect with their bodies, navigate transitions, and restore well-being. Meghan specialize in areas such as fertility, motherhood, emotional regulation, and energetic alignment. Her approach is grounded yet intuitive, blending traditional wisdom with modern insights to create a personalized, empowering experience.
Meghan’s Specialties
Fertility Support
Fertility is more than just conception—it's about tending to the soil of your body, emotions, and nervous system so life can take root. Whether you're preparing to conceive, balancing your cycle, or seeking gentle support on your reproductive journey, herbalism offers a grounded, natural path forward.
Together, we’ll work with herbs, nutrition, and simple rituals to support hormonal balance, reduce stress, and reconnect you with your body’s wisdom. Every session is tailored to your unique experience, offering care that’s compassionate, holistic, and affirming of all paths to parenthood.
Nervous System Support
When the nervous system is in survival mode, everything feels harder—rest, focus, digestion, even connection. Herbalism offers a deeply supportive way to soothe and regulate your system, helping you come home to yourself.
In our sessions, we’ll explore herbs, lifestyle shifts, and simple rituals to support emotional resilience, reduce overwhelm, and help your body find a greater sense of ease. Whether you're living with anxiety, burnout, or chronic stress, this work meets you gently, where you are—offering steady, natural support for your healing journey.
What to Expect
Each 60-minute appointment is a spacious, one-on-one conversation where we explore:
Herbal & Nutritional Support
Tailored herbal recommendations, including teas, tinctures, and nourishing foods to support your body’s unique needs.Lifestyle Shifts
Practical, sustainable changes that honor your current capacity and support deeper wellness.Rituals & Practices
Simple, meaningful rituals to reconnect with your body, breath, and the rhythms of nature.
These sessions are collaborative, trauma-informed, and always aligned with your personal goals. Whether you're working through anxiety, preparing your body for pregnancy, or simply craving a more grounded daily rhythm, our work together will meet you where you are—with care and intention.
