Group Therapy
Discover a transformative path to personal growth and shared healing in supportive group therapy sessions.
Real connection, Shared healing
Healing in relationship.
Selva Wellness Collective now offers group therapy, where you can discover a transformative path to personal growth and healing. In these supportive sessions, you'll join others on similar journeys, creating a unique space for shared understanding and collective growth.
What to Expect
Our therapy groups are carefully curated to ensure a supportive and productive environment. Sessions are facilitated by licensed therapists who guide discussions and ensure everyone has space to share and grow. Groups typically meet weekly for 90 minutes, providing consistent support and accountability.
Why Choose Group Therapy?
Group therapy provides powerful benefits that individual therapy alone cannot match.
Real-World Connections
Unlike individual therapy, group sessions create a living laboratory where you can practice new social skills and receive immediate feedback in a safe environment. You'll develop deeper interpersonal awareness and learn how others perceive you, helping you build stronger relationships both in and outside the group.
Shared Understanding
There's profound comfort in knowing you're not alone in your struggles. Group members often share similar experiences, creating an environment of deep empathy and mutual support. Your challenges become lighter when shared with others who truly understand.
Cost-Effective Treatment
Group therapy typically costs less than individual sessions while offering additional benefits through peer interaction. You'll receive professional guidance and multiple perspectives at a fraction of the cost of one-on-one therapy.
Diverse Perspectives
Each group member brings unique insights and experiences to the table. You'll gain fresh perspectives on your challenges and learn different coping strategies that have worked for others. This collective wisdom enriches your therapeutic journey.
Meet Your Group Therapy Practioners
Ready to start your healing journey? Schedule a free consultation.
Ready to start your healing journey? Schedule a free consultation.
Looking for multiple services?
Check out our Wellness Packages!
