Holistic Health Coaching
Personalized coaching for whole‑person wellness — Ayurvedic nutrition, fertility support, NLP, and mental‑health coaching.
Connecting Health and Healing
Gentle Guidance, Powerful Results
At Selva, we offer a range of coaching services designed to support you in creating meaningful, sustainable change—whether you're navigating mental health challenges, seeking nutritional guidance, exploring fertility, or working toward personal growth and clarity.
What's the Difference Between Therapy and Coaching?
While therapy and coaching both support personal growth and well-being, they serve different roles and approaches—and it’s important to know which path best suits your needs.
Therapy
Therapy (or psychotherapy) is a clinical, licensed service that focuses on healing emotional wounds, addressing mental health conditions, and exploring past experiences that impact your present. Therapists are trained to diagnose and treat anxiety, depression, trauma, and other mental health challenges using evidence-based techniques in a safe, confidential space.
Coaching
Coaching is a collaborative, goal-oriented process that helps you move forward, make empowered choices, and create meaningful change in specific areas of your life—such as mindset, nutrition, relationships, fertility, or career. While coaching can be deeply transformational, it is not a replacement for mental health treatment or clinical care.
Our Coaching Specialties
Ayurvedic Nutrition
Our Ayurvedic Nutrition Coaching offers personalized guidance based on the ancient wisdom of Ayurveda, tailored to your unique body type (dosha) and lifestyle. Through one-on-one sessions, we help you identify imbalances, optimize digestion, and create a nourishing meal plan that supports long-term wellness, vitality, and inner harmony. Perfect for those seeking a natural, holistic approach to health.Duration: 60‑minute sessions.
Duration
60-min sessions
Pricing
Curated for each client’s individual needs.
Fertility
Rooted in empathy and science, our fertility coaching supports individuals and couples at any stage of their fertility journey. Whether you’re trying to conceive, preparing for assisted reproductive technologies, or seeking natural approaches, we guide you with emotional and herbal support, cycle tracking, lifestyle and nutritional strategies, and integrative care.
Duration
60-min sessions
Pricing
$120 per 60-min session
NLP
Our Neuro-Linguistic Programming (NLP) coach can help you rewire limiting beliefs, break unhelpful patterns, and align your mindset with your goals. This powerful, results-driven approach blends neuroscience and language to foster self-awareness, motivation, and lasting change.
Duration
50-min sessions
Pricing
$185 per 50-min session
Mental Health Coaching
We provide compassionate, client-centered support for those looking to better manage anxiety, depression, stress, or life transitions. Our mental health coaching focuses on practical strategies, emotional insight, and building resilience—empowering you to move forward with confidence and clarity.
Duration
50-min sessions
Pricing
Curated for each client's individual needs.
Meet Your Holistic Health Coaching Practioners
Ready to start your healing journey? Schedule a free consultation.
Ready to start your healing journey? Schedule a free consultation.
Looking for multiple services?
Check out our Wellness Packages!
