Sometimes you may be walking around the world numbed out, unaware of how much you have been affected by your past. If you have had a deeply distressing or disturbing experience that is still impacting you in the present, healing is possible. Due to its nature and complexity, this service is based in grounding, stabilization techniques and dissociative integration strategies.

Selva offers Eye Movement Desensitization and Reprocessing (EMDR), a highly effective evidence based therapy for healing trauma, PTSD, and other emotional distress. EMDR uses bilateral stimulation, such as guided eye movements, to help the brain process and reframe traumatic memories, reducing their emotional intensity and impact.

At Selva Wellness Collective, we offer cutting-edge Ketamine-Assisted Psychotherapy (KAP) through two distinct methods: intramuscular (IM) injections and oral sublingual administration. During your initial intake, our experienced clinicians will work with you to determine the most appropriate form of KAP based on your unique needs and treatment goals, ensuring a personalized approach to your healing journey.

Addiction is one of the core specialties at Selva Wellness Collective, and we approach it with a deep understanding of its complexities. We believe that addiction is often a response to pain, trauma, and disconnection, and our goal is to help clients find a path to healing that addresses the underlying causes rather than just the symptoms.

We understand that addiction often coexists with other mental health concerns, such as depression, anxiety, or unresolved trauma. Our team is trained to provide dual-diagnosis treatment, ensuring that both addiction and co-occurring disorders are treated simultaneously for more effective, long-term recovery.

Selva provides a range of holistic mental health services grounded in unconditional positive regard as the foundation of our practice. Our therapists honor each client's unique lived experiences with gentleness, nonjudgment, and compassion. We are proud to serve diverse communities, offering inclusive care for all individuals, regardless of race, size, sexual orientation, ENM, kink, gender identity, socioeconomic status, or ability. We are deeply committed to creating a safe, affirming space where everyone is welcomed and supported in their healing journey.

Our licensed professionals provide comprehensive mental health support and assessment letters for adults pursuing gender-affirming medical treatment, including Hormone Replacement Therapy (HRT) and surgery. As LGBTQIA+ members ourselves, we understand that assessment letters can feel like an unnecessary barrier to gender-affirming care. We bring both our professional competency and personal understanding to this process. Through WPATH standards of care, we prioritize your autonomy and strive to make the documentation process not only affirming, but celebratory too.

Do you struggle with weird eating and you’re not sure what is is about? Or are you someone who feels overpowered by how much time, relationships and body are affected by your eating? Not everyone recognizes the subtle, yet destructive nature of disordered eating, and this service is designed to provide a holistic and relational approach to helping you establish and maintain a healthy relationship with food. Specialties include eating disorders and general food insecurities.

Selva provides individualized support for those experiencing anxiety and depression. Our therapists use a holistic, trauma-informed approach to help you understand the root causes of these challenges while offering practical tools to manage symptoms. Whether through talk therapy, mindfulness, nervous system regulation, medication management, or KAP, we helping you navigate difficult emotions, and guide you toward a path of healing and resilience.

Selva recognizes the profound connection between the mind and body, which is why we offer specialized nervous system support and somatic therapies. Our approach integrates evidence-based practices with a holistic understanding of how stress, trauma, and emotions are stored in the body. By working gently with the nervous system, our therapists help clients release tension, restore balance, and build resilience. Whether through breathwork, body-based therapies, reiki, yoga, guided meditation, somatic experiencing, or mindful movement, we are here to support your healing process with compassion and care, helping you reconnect with your body’s innate wisdom.

Selva offers specialized counseling for relationship and attachment trauma, recognizing the deep impact that early and significant relationships have on emotional well-being. Whether you are exploring family dynamics, or needing support in your dating or current relationship, our therapists provide a compassionate and trauma-informed approach to help you heal from past wounds, improve relational patterns, and foster secure, healthy connections. Whether you’re navigating issues of trust, intimacy, or attachment injuries, we create a safe space where you can build stronger, more fulfilling relationships with others.

We understand that grief is a deeply personal and non-linear process, and we create a safe, compassionate space for you to process your feelings at your own pace. Our therapists provide gentle, nonjudgmental support as you work through the pain, confusion, and complex emotions that accompany loss. Whether you're grieving the death of a loved one, the end of a relationship, or any significant life transition, we are here to walk alongside you with empathy and care.

Dry needling is a therapeutic intervention that involves inserting fine, sterile needles into specific muscle trigger points to relieve tension, reduce pain, and improve mobility. This treatment targets muscle knots and tightness, which are often the source of chronic pain, discomfort, or injury.

Dry needling works by stimulating the body’s natural healing processes, increasing blood flow to the affected areas, and encouraging the release of endorphins—your body’s natural painkillers. It is especially effective for conditions like muscle tightness, tendonitis, chronic pain, and sports injuries. Whether you're recovering from an injury or dealing with chronic discomfort, dry needling can help restore function and provide relief without relying on medication.

Choose one of many unique energetic attunements, which are a collection of transformative healing experience that harnesses the power of meditation, vocal sound healing, crystal singing bowls, and tuning forks to restore balance and harmony in the body and mind. These practices tap into the subtle energy fields, aligning your physical, emotional, and spiritual energies for deep healing and renewal.

Hypnosis is a powerful therapeutic tool to help clients access their subconscious mind and facilitate deep healing and personal growth. Hypnosis is a state of focused relaxation where the mind becomes more open to positive suggestions and insights, allowing for transformative changes in behavior, thought patterns, and emotional responses.

Through this process, clients can work on issues such as anxiety, trauma, phobias, smoking cessation, addiction, and more. By tapping into the subconscious, hypnosis helps to uncover and reframe limiting beliefs or unresolved emotional experiences, creating lasting shifts in mindset and behavior.