Sometimes you may be walking around the world numbed out, unaware of how much you have been affected by your past. If you have had a deeply distressing or disturbing experience that is still impacting you in the present, healing is possible. Due to its nature and complexity, this service is based in grounding, stabilization techniques and dissociative integration strategies.

This service also offers a range of collaborative and holistic approaches such as animal assisted therapy, grounding, mindfulness, and EMDR. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proved effective for the treatment of trauma and many other issues.

At Selva Wellness Collective, we offer cutting-edge Ketamine-Assisted Psychotherapy (KAP) through two distinct methods: intramuscular (IM) injections and oral sublingual administration. During your initial intake, our experienced clinicians will work with you to determine the most appropriate form of KAP based on your unique needs and treatment goals, ensuring a personalized approach to your healing journey.

Selva provides a range of holistic mental health services grounded in unconditional positive regard as the foundation of our practice. Our therapists honor each client's unique lived experiences with gentleness, nonjudgment, and compassion. We are proud to serve diverse communities, offering inclusive care for all individuals, regardless of race, size, sexual orientation, ENM, kink, gender identity, socioeconomic status, or ability. We are deeply committed to creating a safe, affirming space where everyone is welcomed and supported in their healing journey.

Do you struggle with weird eating and you’re not sure what is is about? Or are you someone who feels overpowered by how much time, relationships and body are affected by your eating? Not everyone recognizes the subtle, yet destructive nature of disordered eating, and this service is designed to provide a holistic and relational approach to helping you establish and maintain a healthy relationship with food. Specialties include eating disorders and general food insecurities.

Selva provides individualized support for those experiencing anxiety and depression. Our therapists use a holistic, trauma-informed approach to help you understand the root causes of these challenges while offering practical tools to manage symptoms. Whether through talk therapy, mindfulness, nervous system regulation, medication management, or KAP, we helping you navigate difficult emotions, and guide you toward a path of healing and resilience.

Selva recognizes the profound connection between the mind and body, which is why we offer specialized nervous system support and somatic therapies. Our approach integrates evidence-based practices with a holistic understanding of how stress, trauma, and emotions are stored in the body. By working gently with the nervous system, our therapists help clients release tension, restore balance, and build resilience. Whether through breathwork, body-based therapies, reiki, yoga, guided meditation, somatic experiencing, or mindful movement, we are here to support your healing process with compassion and care, helping you reconnect with your body’s innate wisdom.

Selva offers specialized counseling for relationship and attachment trauma, recognizing the deep impact that early and significant relationships have on emotional well-being. Whether you are exploring family dynamics, or needing support in your dating or current relationship, our therapists provide a compassionate and trauma-informed approach to help you heal from past wounds, improve relational patterns, and foster secure, healthy connections. Whether you’re navigating issues of trust, intimacy, or attachment injuries, we create a safe space where you can build stronger, more fulfilling relationships with others.

We understand that grief is a deeply personal and non-linear process, and we create a safe, compassionate space for you to process your feelings at your own pace. Our therapists provide gentle, nonjudgmental support as you work through the pain, confusion, and complex emotions that accompany loss. Whether you're grieving the death of a loved one, the end of a relationship, or any significant life transition, we are here to walk alongside you with empathy and care.

1 to 5 day intensives and retreats designed to address persistent challenges and roadblocks that traditional talk therapy and other methods have not resolved. These sessions combine a variety of modalities, each fully customized to meet your specific needs, providing a unique and concentrated approach to overcoming obstacles and fostering profound personal growth. Individual, family and group options available.