Ayurvedic Harmony & Constitution

Rediscover balance with this integrative package combining yoga, pranayama, meditation, and Ayurvedic principles tailored to your unique dosha. Begin with a dosha quiz and personalized assessment to uncover your constitution and imbalances, then dive into curated practices for mind, body, and spirit alignment. Sessions include hands-on yoga adjustments, daily routine planning (dinacharya), and a dosha journal to track your progress. Perfect for post-psychedelic integration or anyone seeking to harmonize their lifestyle, these 1-1.5 hour sessions can be held in the office or outdoors, weather permitting.

Somatic Energetics

Heal from the inside out with somatic experiencing, EFT tapping, and advanced energy alignment tools like the Biomat and Healy device. This package targets trauma, emotional triggers, and nervous system dysregulation, providing tailored techniques to address deep-seated wounds and promote resilience. Perfect for those navigating post-psychedelic insights or seeking to release emotional barriers, each session includes a blend of hands-on practices and energy alignment to attune you to your highest self. 

Dry Needling for Trigger Point, Pain and Strain Relief

Experience relief from pain and tension while reconnecting with your body’s natural energy flow. This package combines dry needling for trigger point and pain relief with sound healing, PEMF mat therapy, and guided hypnosis meditation. Ideal for those with acute or chronic pain, these sessions also integrate somatic experiencing for grounding and emotional release. Expect deep relaxation, improved mobility, and holistic healing in each 1-1.5 hour session.