Group Therapy
Healing in relationship.
Selva Wellness Collective now offers group therapy, where you can discover a transformative path to personal growth and healing. In these supportive sessions, you'll join others on similar journeys, creating a unique space for shared understanding and collective growth.
Why Choose Group Therapy?
Group therapy provides powerful benefits that individual therapy alone cannot match.
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Unlike individual therapy, group sessions create a living laboratory where you can practice new social skills and receive immediate feedback in a safe environment. You'll develop deeper interpersonal awareness and learn how others perceive you, helping you build stronger relationships both in and outside the group.
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There's profound comfort in knowing you're not alone in your struggles. Group members often share similar experiences, creating an environment of deep empathy and mutual support. Your challenges become lighter when shared with others who truly understand.
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Group therapy typically costs less than individual sessions while offering additional benefits through peer interaction. You'll receive professional guidance and multiple perspectives at a fraction of the cost of one-on-one therapy.
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Each group member brings unique insights and experiences to the table. You'll gain fresh perspectives on your challenges and learn different coping strategies that have worked for others. This collective wisdom enriches your therapeutic journey.
What to Expect
Our therapy groups are carefully curated to ensure a supportive and productive environment. Sessions are facilitated by licensed therapists who guide discussions and ensure everyone has space to share and grow. Groups typically meet weekly for 90 minutes, providing consistent support and accountability.
Current Groups
Starting March 17th, 2025!
Starting March 17th, 2025!
Ready to transform your life through the power of group therapy?
Starting group therapy takes courage, but you don't have to take this step alone. Our experienced therapists will help you find the right group for your needs, ensuring you feel comfortable and supported from day one.
Contact us!
info@selvawellnesscollective.com
(512) 222-6960
1621 W 6th Street
Austin, Texas 78703