View of palm trees from underneath

Maiden, Mother, Matriarch: Women’s Yoga & Wellness Retreat

Sat, Feb 27, 2027 - Thu, Mar 4, 2027

Puerto Vallarta, Mexico

Start the new year with our deep healing and renewal at our second annual "Maiden Mother Matriarch" women's wellness retreat, designed to honor every stage of womanhood. Guided by two holistic and trauma-informed therapists, you will explore transformative group sessions, soul enriching meditation and yoga practices, nourishing food, and unwind with luxurious spa services. For those seeking adventure, ride the waves with our surfing excursions, or quiet mornings reading & journaling on beach. This immersive retreat is the perfect blend of inner exploration and outer rejuvenation, providing the space to reset, connect, and heal as you enter the year ahead.

Deeply connected to the land, Mixto is our retreat center on a private island, and is designed to enhance your feeling of reconnection with nature. Mixto is a tropical oasis nestled in the heart of a picturesque Mexican fishing village, right on the doorstep of a charming beach. Stay with us to experience a curated, powerful and luxurious retreat.

Selva Wellness Retreat resort accommodations on beach

Open Yourself To…

  • Connection to nature and serene escape on a private island

  • Community and the power of the group healing experience

  • Sacred ceremonies ranging from sound, somatic healing, energy healing, and fire ceremonies

  • Yoga, sound bath, guided meditation, embodiment sessions, surfing, and spa services

  • Healing within the Maiden, Mother, and Matriarch aspects of the feminine taps into the natural cycles of growth, nurturing, and wisdom that every woman embodies. The Maiden represents the energy of new beginnings, creativity, and self-discovery, offering space to reclaim innocence and joy. The Mother symbolizes deep care and nurturing, not only of others but of oneself, inviting healing through compassion, love, and balance. The Matriarch, with her wealth of wisdom, encourages reflection and transformation, guiding us to embrace life’s transitions with grace. By exploring and healing through these archetypes, women can reconnect with their innate power and wholeness at every phase of life.

  • Reclaim our natural qualities: joy, curiosity, pleasure-seeking, sensorial wonder, connection, emotional expression, clear communication and boundaries, quiet-seeking, playfulness, silliness, ability to enjoy being alone, the courage to explore new possibilities with an open heart, embrace our inner wisdom, intuition, and the courage to face life’s transitions with acceptance and grace. Through this work, we reclaim our full feminine power, rediscovering our authenticity, resilience, and innate ability to heal.

Picture of Selva Wellness Retreat resort on beach

Meet Your Facilitators

Concetta and Anna at the Selva Womens Wellness Retreat Beach Location

Concetta Troskie

Concetta Troskie, MA, LPC-S, BC-DMT, RDT, RYT is Owner at Mindfully Embodied, a private practice specializing in Psychedelic Assisted Therapy, trauma and somatic therapy. Integrating the innate wisdom of the body in her sessions, Concetta weaves the unspoken narrative into the spoken, and helps her clients access meaning that would otherwise be lost.

Concetta is currently researching and studying the integration of psychedelic therapies with somatic modalities. She is a MAPS Trainee, a graduate of the Psychedelic Assisted Therapy program at Naropa University, a PRATI trained Ketamine Assisted Psychotherapist, and co-facilitates plant medicine retreats internationally.

Concetta is an advocate and international conference and webinar presenter for the application of expressive arts therapies in the treatment of eating disorders, trauma, depression and anxiety. She is EMDR trained, a Somatic Experiencing Practitioner and served as President of the Texas Chapter of the American Dance Therapy Association for 3 years.

Ana Rodriguez

Ana Maria Rodriguez, MS, LPC-S is a psychological advisor, international speaker, Founder and CEO of Seldva Wellness Collective in Austin, TX, and creator of the Selva Method, an integrative framework grounded in Clinical Depth, Somatic Mastery, and Ancestral Intelligence. Born in Colombia and raised between Latin America and the United States, Ana brings to her work a bicultural fluency that shapes not only how she sees her clients but how she understands the ancestral and cultural patterns that quietly govern their lives. With over a decade of clinical experience spanning EMDR, IFS, somatic experiencing, and ketamine-assisted psychotherapy, she guides high-capacity leaders, founders, athletes, and creatives toward the kind of integrated, embodied coherence that makes both leadership and intimacy sustainable. She is currently writing her first book, a groundbreaking exploration of epigenetics and ancestral lineage that asks not only what we have inherited to heal, but what we have inherited to become. Ana is based in Austin, Texas, where she lives with her husband and three dogs.

Selva Wellness Retreat Accommodations
Selva Wellness Retreat Accommodations
Selva Wellness Retreat Accommodations
Selva Wellness Retreat Accommodations
Selva Wellness Retreat Accommodations
Selva Wellness Retreat Accommodations

Join us for our next retreat, February 27 - March 4, 2027! Please reach out for more information.

Register Today
Sunset over the beach and ocean

Accomodations

Penthouse with Terrace

Ocean View, Private Terrace, Air Conditioned, Wifi

Double: $6,000 per person

Triple: $4,000 per person

(Pricing includes roundtrip transportation from the airport, accommodations, 3 private chef-curated meals daily, nighttime activities, and over 40+ hours of embodied therapeutic experiences)

Penthouse with Balcony

Ocean View, Oceanfront deck, Air Conditioned, Wifi

Double: $5,625 per person

Triple: $3,750 per person

(Pricing includes roundtrip transportation from the airport, accommodations, 3 private chef-curated meals daily, nighttime activities, and over 40+ hours of embodied therapeutic experiences)

Wellness retreat bedroom with glass sliders open to the side reflecting palm trees and the ocean

Rooms

Ocean View, Oceanfront deck, Air Conditioned, Wifi

Double: $4,875 per person

Triple: $3,250 per person

(Pricing includes roundtrip transportation from the airport, accommodations, 3 private chef-curated meals daily, nighttime activities, and over 40+ hours of embodied therapeutic experiences)

Pool surrounded by palm trees on beach

Spaces

Find comfort and rest in two luxurious penthouses or one of three serene rooms, each offering unique spaces to rejuvenate and unwind. Our penthouses are designed for ultimate relaxation, with sweeping views and extra amenities for those who seek a more private, spacious retreat experience. Meanwhile, our rooms provide cozy and calming environments, perfect for restful sleep and quiet reflection after a day of healing and self-discovery. Each space has been thoughtfully arranged to ensure you find peace and relaxation in the way that feels best for you.

Choose the accommodation and price point that suits you best, letting your journey reflect both your comfort and your commitment to personal wellness

Community space at a tropical resort

Community

Our group sessions are designed to unlock profound healing and self-discovery through the power of shared experiences. Each day, we journey deeper together, building layers of intimacy, trust, and understanding within a circle of supportive, like-minded women. As the retreat progresses, participants find strength in the vulnerability shared among the group, allowing them to safely explore and reflect on their own paths and personal narratives. This cumulative connection amplifies individual growth, offering new perspectives, unearthing hidden strengths, and breaking down barriers to self-love and acceptance. By the retreat’s end, participants leave not only with a renewed sense of self but with lasting bonds and insights that fuel long-term personal development.

Surfer walking her surfboard down the beach

Experiences

We honor the need for personal reflection and relaxation, with intentional space in the schedule for quiet moments just for you. Enjoy time to journal, take peaceful walks along the beach, and connect with yourself amidst the retreat’s tranquil surroundings. When you're ready for more, indulge in an array of rejuvenating spa services, join a surf class to feel the ocean's energy, or simply relax and recharge in a way that feels right for you. These thoughtful pauses are designed to complement your healing journey, allowing you to explore inner peace and personal insight at your own pace.

Tentative Schedule

Day 1: Saturday, February 27

Transportation (included in package) from airport to the front door of Mixto.

Arrival and Check In

Evening Session: Welcome & Introductions

Dinner

Day 2: Sunday, February 28

Movement/ Meditation

Breakfast

Morning Session: Introduction of the Maiden

Lunch

Personal Time

Afternoon Session: Embodiment Group

Dinner

Day 3: Monday, March 1

Movement/ Meditation

Breakfast

Morning Session: Introduction of the Mother

Lunch

Personal Time/ Spa Activities

Afternoon Session: Embodiment Group

Dinner

Day 4: Tuesday, March 2

Movement/ Meditation

Breakfast

Morning Session: Introduction of the Matriarch

Lunch

Afternoon Session: Embodiment

Personal Time/ Spa Activities

Dinner

Day 5: Wednesday, March 3

Movement/ Meditation

Breakfast

Morning Session: Feminine Archetypes Integration

Lunch

Personal Time/ Spa Activities

Dinner

Closing Fire Ceremony

Day 6: Thursday, March 4

Beach Morning

Breakfast

Goodbyes and Checkout

Woman making healthy food

Nourishment

At our Maiden Mother Crone women’s retreat, we’re elevating your healing journey with nourishing, hand-crafted meals prepared by a personal chef at the beautiful Mixto Retreat Center. Each meal is thoughtfully designed to enhance your wellness experience, using locally-sourced, organic ingredients that honor both body and spirit. Our chef combines vibrant flavors with seasonal produce, offering a menu that is as grounding as it is invigorating. With every bite, enjoy a delicious balance of taste and nutrition, supporting your body as you relax, renew, and reconnect with yourself and the incredible women around you.

Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences
Selva Womens Wellness Retreat Experiences

Register for our Maiden, Mother, Matriarch Women’s Yoga & Wellness Retreat

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