Holistic Services

Rooted in empathy and science, our fertility coaching supports individuals and couples at any stage of their fertility journey. Whether you’re trying to conceive, preparing for assisted reproductive technologies, or seeking natural approaches, we guide you with emotional and herbal support, cycle tracking, lifestyle and nutritional strategies, and integrative care.

Whether you're navigating the tender path of pregnancy, seeking more ease in your nervous system, or exploring alternatives to mental health support, you're in the right place. Selva’s herbalism services are rooted in the belief that healing happens when we reconnect-with our bodies, with the earth, and with ourselves. Through personalized sessions, we offer herbal guidance and grounded lifestyle practices that support your body’s innate ability to heal and thrive.

Ayurvedic nutrition coaching offers a personalized, holistic approach to eating based on your unique mind-body type (dosha) to restore balance and support overall well-being. It emphasizes seasonal, mindful nourishment to align with your body’s natural rhythms.

Dry needling is a gentle, evidence-based technique that uses thin, sterile needles to release muscle tension, reduce pain, and support nervous system regulation. Often used alongside mental health care, it can help ease the physical symptoms of stress, anxiety, or trauma-like tightness, headaches, or chronic discomfort. By calming the body, dry needling creates space for deeper emotional healing and a greater sense of overall well-being.

EFT Tapping, or Emotional Freedom Techniques, is a gentle, mind-body practice that helps reduce stress, anxiety, and emotional overwhelm. It works by combining focused attention on a specific issue-like a difficult emotion or memory-with light tapping on specific acupressure points on the face and body. These points are the same ones used in acupuncture and are believed to help calm the nervous system. As you tap and speak about what you’re feeling, it helps your body shift out of a fight-or-flight state and into a place of balance, safety, and regulation.

Energetic attunement through meditation, vocal and sound healing is a deeply relaxing and restorative practice that helps bring your body, mind, and energy into balance using sound, vibration, and subtle energy tools. Even if you’ve never tried anything like this before, it’s simple-you just relax and receive..

Yoga is more than just stretching or movement; it includes breathwork, meditation, and mindful awareness to help you feel more grounded, calm, and connected to your body. It teaches you how to listen inward and move in a way that supports your emotional and physical well-being.

Vedic Astrology (Jyotish) is an ancient system of wisdom that offers deep insight into your emotional patterns, life cycles, and inner strengths. Rooted in the traditions of India, this holistic approach can help you better understand yourself, navigate challenges, and align with your life’s natural rhythms. In a therapeutic setting, Vedic Astrology is used not to predict your future, but to support your healing journey with clarity, compassion, and purpose.

Selva offers transformative healing packages that seamlessly blend Eastern wisdom, modern innovation, and somatic practices to nurture your mind, body, and spirit in harmony.