Our Services

At Selva, we offer holistic and inclusive psychotherapy services designed to support the emotional and relational well-being of adolescents, adults, couples, partners, and families. Rooted in compassion and cultural sensitivity, our approach integrates evidence-based practices with mind-body healing techniques, recognizing the unique needs and lived experiences of each individual and relationship. Whether navigating life transitions, mental health challenges, or interpersonal conflicts, our therapists create a safe and affirming space for growth, connection, and healing. We are committed to fostering resilience, enhancing communication, and empowering clients across diverse identities and family structures to thrive in every aspect of their lives.

Our wellness center offers dynamic group psychotherapy services that provide a supportive and collaborative space for individuals to explore shared experiences, build emotional resilience, and foster personal growth. Led by skilled and compassionate therapists, our groups are thoughtfully designed to address a range of topics, including anxiety, depression, relationship challenges, identity exploration, grief, and life transitions. Through guided dialogue, mutual support, and evidence-based techniques, participants gain deeper self-awareness, enhance interpersonal skills, and reduce feelings of isolation. Each group is rooted in inclusivity and psychological safety, welcoming individuals from diverse backgrounds to connect, heal, and grow together in community.

Our licensed professionals provide comprehensive mental health support and assessment letters for adults pursuing gender-affirming medical treatment, including Hormone Replacement Therapy (HRT) and surgery. As LGBTQIA+ members ourselves, we understand that assessment letters can feel like an unnecessary barrier to gender-affirming care. We bring both our professional competency and personal understanding to this process. Through WPATH standards of care, we prioritize your autonomy and strive to make the documentation process not only affirming, but celebratory too.

Due to Texas Legislation, we do not provide this service for anyone under the age of 18.

At Selva, we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy, a proven, transformative method for healing trauma and emotional distress. EMDR therapy uses bilateral stimulation—often in the form of guided eye movements—to help the brain reprocess distressing memories and emotions. This process enables individuals to reframe and integrate traumatic experiences in a way that reduces their emotional charge, fostering a deeper sense of peace and emotional clarity. Rooted in a holistic framework, our approach to EMDR considers not only the mind but the body and spirit as well, promoting healing on all levels. In a compassionate, safe, and nurturing environment, we help clients move through past trauma, anxiety, grief, or negative beliefs, empowering them to reclaim their inner strength and resilience.

Selva offers cutting-edge Ketamine-Assisted Psychotherapy (KAP) through two distinct methods: intramuscular (IM) injections and oral sublingual administration. During your initial intake, our experienced clinicians will work with you to determine the most appropriate form of KAP based on your unique needs and treatment goals, ensuring a personalized approach to your healing journey. Combining psychedelic medicine with highly experienced clinical and shamanic training, we specialize in prescribing, preparation, journeying, and integration to walk alongside you every step of the way.

Our wellness center offers holistic, comprehensive medication management services that prioritize the whole person—mind, body, and lifestyle. Our licensed psychiatric provider works collaboratively with teens and adults to develop personalized treatment plans that integrate medication support with therapeutic care, wellness practices, and client-centered goals. We take time to understand each individual's unique history, symptoms, and concerns, ensuring that any medication prescribed is safe, effective, and aligned with their overall mental health journey. With an emphasis on open communication, education, and ongoing evaluation, we empower clients to make informed choices about their care while promoting long-term balance and well-being.

We proudly accept Cigna, Blue Cross Blue Shield, United Health/Optum, and Aetna for psychiatric services.

Our holistic health coaching services are designed to support you in creating balance, vitality, and alignment across all areas of your life. We offer a variety of integrative approaches—including NLP (Neuro-Linguistic Programming) coaching to shift limiting beliefs and rewire thought patterns, nutrition coaching to support your body with personalized, nourishing guidance, and fertility coaching to help you connect more deeply with your body’s rhythms and reproductive health. We also offer mental health coaching to build emotional resilience, reduce stress, and support overall well-being. Whether you're moving through a life transition, working toward specific health goals, or simply seeking greater harmony within, our coaching meets you with compassion and clarity, empowering you to thrive in your own unique way.

At Selva, we offer a natural and integrative herbalism service with two specialized pathways: fertility support and nervous system regulation. Our clinical herbalist works closely with each client to develop personalized plant-based protocols that align with their unique health goals, whether they're navigating fertility challenges or seeking relief from stress, anxiety, and emotional imbalance. Drawing from both traditional wisdom and modern herbal science, we use ethically sourced herbs, nutritional strategies, and lifestyle guidance to support the body’s innate healing processes. Whether you're looking to enhance reproductive health or cultivate a calmer, more balanced nervous system, our herbalism services provide a nurturing, empowering approach to whole-person wellness.

Somatic Experiencing

• Somatic Experiencing is a body-based approach to healing trauma and stress by gently guiding the nervous system back into balance. It helps release stored tension and restore a sense of safety and ease in the body.

EFT Tapping

• Emotional Freedom Techniques (EFT), or tapping, combines gentle acupressure with focused intention to help release emotional blocks. By tapping on specific meridian points while tuning into thoughts or feelings, EFT supports emotional regulation and inner calm.

Yoga & Ayurveda

• Yoga and Ayurveda work together as ancient sister sciences to harmonize the body, mind, and spirit. Through movement, breath, lifestyle, and nutrition, they support balance, vitality, and deeper self-awareness.

Energetic Attunement

• Energetic attunement through meditation, vocal and sound healing using modalities such as crystal bowls, Healy, Biomat, PEMF and tuning forks. This modality works with the body’s subtle energy systems to restore flow, balance, and alignment, inviting deep relaxation, gently clearing emotional or energetic blockages, and supporting clarity and connection to self.

Hypnosis

• Hypnosis is a deeply relaxed, focused state of awareness that allows access to the subconscious mind. In this state, healing suggestions and insights can help shift patterns, release inner blocks, and support personal transformation. Most commonly provided for improving sleep, nervous system regulation, pain, smoking cessation & addiction.

Dry Needling

• Dry needling uses fine, sterile needles to target muscle tension and trigger points, helping to relieve pain, improve mobility, and restore function. It’s a precise and effective technique grounded in Western anatomical principles.

• *Cupping & Trigger Point/Myofascial Release add-on available by request

At Selva, our Vedic Astrology readings offer ancient wisdom for modern life, guiding you toward greater clarity, purpose, and self-understanding. Rooted in the rich traditions of Jyotish, each reading explores your unique birth chart to illuminate your life path, karmic patterns, strengths, and timing for key life events. Whether you're seeking insight into relationships, career, or personal growth, a Vedic Astrology session can serve as a powerful tool for aligning with your inner truth and navigating life with greater intention.

Dive into a world of healing and growth whether you’re a practitioner or client, local or global adventurer. Our carefully curated workshops and retreats are designed to nurture every aspect of your well-being. From practitioner group sits, client-focused medicine sits, to educational workshops and transformative retreats both locally and internationally, there’s an experience waiting to enrich your journey. Check out our Workshops and Retreats page to discover upcoming events that can illuminate your path to wellness.