Original Articles Written by Yours Truly

Emery Rodriguez 5/15/25 Emery Rodriguez 5/15/25

🌙 Meeting Your True Self from Within: A Soulful Journey Through Internal Family Systems

Through therapist Jourdan Bartels, LPC, discover how Internal Family Systems (IFS) therapy helps you connect with your true Self—calm, compassionate, and wise. Explore parts work, journaling prompts, and gentle practices to begin your soulful journey inward.