Original Articles Written by Yours Truly

Empathic Permeability: The Sacred Art of Feeling Without Losing Yourself
Empaths Emery Rodriguez Empaths Emery Rodriguez

Empathic Permeability: The Sacred Art of Feeling Without Losing Yourself

This article explores the profound experience of being deeply attuned to others’ emotions—without becoming overwhelmed. Therapist Ana Rodriguez, MS, LPC, unpacks the neurobiology and psychology behind empathic sensitivity, offering insight and practices for empaths, HSPs, and emotionally intuitive people. Learn how to discern your energy from others', set healthy boundaries, and transform emotional overwhelm into compassionate presence. This guide is essential for anyone seeking to feel deeply without losing themselves.

Read More