Pride can bring both joy and pain—and if you’ve ever felt out of sync with the celebrations, you’re not alone. At Selva Wellness Collective, we recognize that for many queer and trans people, especially those with intersecting marginalized identities, Pride can stir up complex emotions rooted in trauma and survival. This piece explores the deeper truths behind queer trauma and invites you into a vision of healing that centers your wholeness, your story, and your right to be fully seen.