Couples & Partner Therapy
Reconnect, Repair, Grow - Together
Couples & Partner Therapy
At Selva Wellness Collective, our couples and partner therapy uses a relationship-centered, mind-body approach to improve connection, communication, and emotional intimacy. Using a client-centered, evidence-based approach, you'll work together with your partner and therapist toward relational wellness, conflict resolution, healthy attachment, and lasting partnership strength.
We honor who you are, how you love, and the relationship you're building - or transforming with intention.
Areas of Focus
Couples therapy at Selva blends attachment science, nervous system regulation, trauma-informed care, and integrative relational frameworks to support couples and partners in every configuration. We honor who you are, how you love, and the relationship you’re building-or transforming with intention. Depending on your needs, your work may include:
Marriage counseling: communication, intimacy, conflict resolution
Premarital counseling
Conscious uncoupling and compassionate separation work
Identifying individual and shared needs
Rebuilding trust after a rupture or betrayal
Strengthening communication and emotional attunement
Navigating ENM/poly agreements, jealousy, boundaries, and negotiation
Exploring intimacy, desire, and sexual reconnection
Supporting LGBTQ+, kink, and BDSM dynamics with a trauma-informed, shame-free lense
Addressing resentment, escalation, shutdown, or emotional distance
Managing major life transitions or evolving relationship structures
Ready to start your healing journey? We offer free consultations!
Sessions often involve guided conversations, communication skill-building, identifying patterns, and exploring underlying emotions or needs. The therapist supports both partners, ensuring the space feels balanced, respectful, and collaborative.
It's common for partners to feel differently about starting therapy. The therapist will help create a safe, low-pressure environment where both partners can express their perspectives and work toward shared understanding.
No. Couples therapy is just as valuable for building stronger habits, deepening emotional intimacy, preparing for long-term commitment, or navigating major life changes.
No. The therapist's role is to support the relationship-not align against either partner. The goal is to understand both perspectives, break unhelpful patterns, and create new ways of relating.
It's normal for partners to come in with different hopes or concerns. Your therapist will help you identify shared goals and navigate areas of difference constructively.
Yes, we work with most major insurance providers. We've created a detailed step-by-step guide that walks you through our insurance verification process, what to expect, and your financial responsibilities.
Our insurance process includes six clear steps, from your initial consultation request through ongoing billing. We believe in transparency and help you understand your coverage before your first session.